Frozen Chicken Breast In Instant Pot

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How Long Does It Take To Cook Frozen Chicken In A Pressure Cooker

Easy – Frozen Chicken Breasts in the Instant Pot

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f youre not sure what type of blade to get for your food processor, there is a guide available on that will help you choose the right one.

What Is An Instant Pot

An Instant Pot is an electric pressure cooker. It is a multi-use appliance that can cook foods quickly at high pressure. Steam pressure builds up inside the pot, which creates a higher temperature environment that cooks foods faster. Unlike old fashioned pressure cookers, the Instant Pot has many safety features that make it safe and easy to use.

An Instant Pot is a pressure cooker, sauté pot, slow cooker, steamer, rice cooker, yogurt maker and warmer all in one. Ive been amazed at the versatility of my Instant Pot and the flavor and texture of the foods that I am able to cook in it. The high pressure inside the Instant Pot can tenderize even tough cuts of meat. It creates rich, complex flavors seriously, Ive never had better chili than Instant Pot chili!

If you are not sure which Instant Pot to buy, check out my guide to the Best Instant Pots. Ive also tested out many Instant Pot accessories so that I can share my favorites with you.

Instant Pot Frozen Chicken Wings

This part of the bird is similar to when you cook frozen chicken breasts which means NO meal prep time and done in under 20 minutes flat!

You literally throw them right in with something like barbecue sauce and some water and it is that easy!!

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Can You Pressure Cook From Frozen

If youre looking for a quick and easy meal, pressure cooking frozen chicken is a great way to get it. Not only are frozen chickens easier to cook than fresh ones, but they come in a variety of flavors and textures that can be irresistible. Heres how to pressure cook frozen chicken:

  • Preheat your pressure cooker to high pressure. This will ensure that the chicken is cooked through and has the most consistent flavor.
  • Place your frozen chicken into the pressure cooker sealable bag or container. If you dont have a sealable bag, place the frozen chickens onto paper towels or aluminum foil so they can be covered as evenly as possible.
  • Close the lid on yourpressure cooker and wait for the manual release valve to open .
  • Fun Ways To Cook Frozen Chicken In The Instant Pot

    Instant Pot Frozen Chicken Breast

    1. Instant Pot Crispy Barbecue Chicken Wings

    Make homemade wings from frozen in under an hour. This recipe makes it sound like a breeze: “Save time by making chicken wings in an electric pressure cooker like the Instant Pot. Frozen or thawed, these turn out great with your favorite barbecue sauce.”

    3. Instant Pot Salsa Chicken

    “An Instant Pot makes an easy everyday meal even easier! Frozen chicken breasts are combined with taco seasoning and salsa for a tasty Mexican-themed meal,” states this recipe. “You can use the meat for tacos, burrito bowls, or as a topping for baked potatoes. So many possibilities!”

    “So easy, and only one Instant Pot, no dishes! From the freezer to the table in 30 minutes. Enjoy with baked beans or your favorite combination,” according to this recipe.

    A review on this recipe says, “Since it was my first time doing frozen chicken in my electric pressure cooker, I was amazed by how well-cooked yet moist the chicken came out.”

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    Instant Pot Shredded Chicken

    I love using shredded chicken for recipes like Cheesy Chicken and Rice and Homemade Chicken Pot Pie, and it couldn’t be easier to make tender shredded chicken than by using the Instant Pot.

    • Cook the chicken as the recipe directs.
    • Once cooking time has elapsed and pressure has been released, remove the chicken breast from the instant pot and place it into a large mixing bowl along with ½ cup of the cooking liquid.
    • Shred the chicken, using two forks, a handheld mixer at medium speed, or a stand mixer at low speed. Alternatively, you can shred the chicken right in the inner pot of your instant pot using 2 forks or a handheld mixer.

    What Size Instant Pot Can I Use

    Thats the great thing, you can use any size. This will work for 3 quart, 5 quart, 6 quart or 8 quart. I have an 6 quart Instant Pot. With the smaller Instant Pots you may need to cook less chicken breasts at a time because you want to make sure they are in a single layer. Dont pile up the breasts, this could result in undercooked chicken.

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    It Matters How They Are Frozen

    Are your chicken breasts frozen individually like this or in one large clump? Depending on how they are frozen, it will make a difference in the cooking time.

    • If you have individually frozen chicken breasts, the cooking time will be the same no matter if you stack 2 or 6 breasts in the Instant Pot. The time you program the Instant Pot will be based on the size and weight of the INDIVIDUAL chicken breasts and not the total weight of all the breasts.
    • If the chicken breasts have been frozen in one solid block, the cooking time will depend on the weight of the frozen block of chicken.

    For instance, lets say you have 4 chicken breasts that weigh 10 ounces each. If they were frozen in a solid block then you will need to cook them based on the total weight of 40 ounces or 2-1/2 pounds.

    Chicken breasts that are frozen in a solid clump like this need to cook on high pressure for 12 minutes per pound. So in this scenario, the chicken will need to cook for 30 minutes on high pressure.

    If instead, those same 4 chicken breasts were individually frozen, you can cook all four of them based on the individual weight of 10 ounces. In this scenario, the chicken breasts only need to cook for 10 minutes.

    If that sounds curious to you it is because air can circulate around the individually frozen chicken breasts and cook all of them evenly. But a solid block of chicken is much denser and needs more time for the center to cook completely.

    Instant Pot Soups With Frozen Chicken Breasts

    Instant Pot Frozen Chicken Breasts, with a Secret Tip to Make Seasonings Stick

    Instant Pot Chicken Mushroom Wild Rice Soupa thick and creamy soup for mushroom lovers.

    Instant Pot Green Chile Chicken Orzo SoupIts got cream cheese and avocados for creaminess and lots of flavor from diced green chiles and salsa verde. An easy dump and go recipe.

    Instant Pot Chicken and Dumplingsa creamy chicken soup with dumplings and mixed vegetables. Make this classic dish quickly in your Instant Pot!

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    Instant Pot Frozen Chicken Recipes

    Cooking frozen chicken in the Instant Pot is so easy that you will forget to thaw on purpose. Juicy and tender chicken can be added to any meal, so its perfect to have on hand. Weve put together a selection of Instant Pot frozen chicken recipes for those times when you want to use up your freezer stash.

    How many times have you come home after a long day at work starving? Only to find that the chicken is still in the freezer!!! Dont be so quick to give in and order a pizza. You can still have an amazing meal in less than an hour thats better for you and your family than fast food. It is so easy with the Instant Pot that you will start to forget to thaw on purpose.

    Fresh chicken has a short storage window so many busy households rely on a bag of frozen chicken which lasts longer and is very convenient. Quick-frozen right off the line, as opposed to putting fresh chicken into the freezer ensures more tender chicken and preserves the freshness of poultry. It is frozen at the peak of freshness. There is no nutritional difference between fresh or frozen chicken, so why not stock up for those busy nights.

    Tip: If you buy family-size packages of fresh chicken, divide them into smaller portions as soon as you get home from the grocery store before freezing. So when you are in a pinch to cook from frozen you wont have to struggle to break apart the pieces.

    Why Make This Recipe

    • Quick Dinner We all forget to plan ahead every now and then, so cooking frozen chicken breasts in the Instant Pot is the answer!
    • Versatile Frozen chicken breasts can be cooked quickly in Instant Pot and its perfect for use in all of your favorite recipes. The tender meat also makes the juiciest shredded chicken.
    • Perfect For Healthy Meals Chicken breasts are a lean and healthy source of protein and cooking frozen chicken breasts in an Instant Pot can help you keep your diet on track.

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    How To Shred Chicken With A Mixer

    Want to do a little less manual labor? You can also make shredded chicken with a mixer!

    Both a hand mixer or a stand mixer works, whichever you have handy. Just be aware that you might send little pieces of chicken flying around the kitchen.

    That is why I prefer the fork method. It may take a little bit more time and the chicken shreds are less fine but I wont find any chicken bits stuck to the window. On most days, at least.

    To make it easier on your mixed, cut up the chicken breast into smaller pieces. If possible, cover the bowl you are shredding the chicken.

    PS: the least messy version of preparing shredded chicken is to put frozen chicken in pressure cooker and let it sit for a few hours. But you will need a pretty rich broth and some vegetables to fill it up. Otherwise, the chicken might disappear completely.

    Tips For Making Instant Pot Shredded Chicken Breasts

    Instant Pot Chicken Breast (Frozen or Fresh)
    • Boneless skinless chicken breasts are easily accessible and used in many recipes, but chicken thighs are great as well. I actually prefer thigh meat because it can be more tender and flavorful. It’s also cheaper. Feel free to use frozen chicken thighs instead. You will probably want to take the time down a minute or two as thighs are smaller in size and will cook faster.
    • I have tested this recipe in both the standard 6-quart Instant Pot and the Ninja Foodi Deluxe . It works great in both! Just know exact cook times and time to come up to pressure may vary between brands and sizes of machine.
    • I purposefully kept this recipe without seasoning so that it could be made without thought and used in a variety of recipes and different cuisines. If you are feeling spicy, try adding any type of spices that you would like, from greek to italian seasoning, taco seasoning, even marinades and barbecue sauces can go right in the pot! I made sheet pan nachos using Instant Pot shredded chicken that taco seasoning was added to!
    • If you have fresh chicken, that works just as well! Cooking frozen chicken takes a little longer, but otherwise the rest of the recipe is the same! For medium sized chicken breasts set to 7 minutes of cook time and for large chicken breasts set to 9 minutes of cook time.

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    Instant Pot Water Test

    Before you use your Instant Pot for the first time, you should perform a water test. The Instant Pot water test is like an initial test run for your Instant Pot.

    The water test will both ensure that your Instant Pot is working properly and will familiarize you with using your Instant Pot.

    One of the Instant Pots that I purchased was defective. A water test helped me to determine that the Instant Pot wasnt working properly. I was able to contact Instant Pot support and get a replacement.

    Note: If you have the Instant Pot Ultra, you will use the dial to select cooking programs and change the cook time and then press start. Instead of a steam release valve that you turn, the Instant Pot Ultra has a steam release button that you will press if you want to manually release the pressure. The steam release valve will seal automatically on the Ultra, whereas on other models you turn the valve between a venting and a sealing position.

    Can You Over Pressure Cook Meat

    Yes, pressure cook frozen chicken in a pressure cooker as long as it is cooked according to the instructions. Additionally, make sure that the chicken is well-done before release from the pressure cooker.

    If cooking frozen chicken at home, be careful not to overcook it as this may lead to it becoming tough and rubbery. Pressure cooking from frozen also poses no problem as long as the chickens are properly cooked through. However, most people find that these dishes can become overcooked if not carefully monitored.

    Recommended Reading: Recipe For Chicken Kabobs On Grill

    What To Do If Your Chicken Is Not Cooked

    If your chicken is less than 165 degrees F when you check it after cooking, cook it for another 1-2 minutes at high pressure. The Instant Pot will come to pressure much more quickly the second time since it is already hot. Remember to close the lid and turn the steam release valve to the sealing position.

    How To Cook Chicken Breast In The Instant Pot

    How To Cook Frozen Chicken Breast In Instant Pot
    • Place the chicken breasts into the inner pot of the instant pot and season the chicken with salt.
    • Pour the pineapple juice, or chicken broth, over the chicken.
    • Sprinkle the minced garlic over the chicken breasts.
    • Place lid on the instant pot and be sure vent knob is pointed towards sealed.
    • Set pressure cooker to the cooking time based on the size of chicken breasts. NOT how many chicken breasts you are cooking.
    • 6-ounce chicken breasts: 6 minutes on high pressure for fresh/ 10 minutes on high pressure for frozen chicken
    • 8-ounce chicken breasts: 7 minutes on high pressure for fresh/11 minutes on high pressure for frozen chicken
    • 10-ounce chicken breasts: 8 minutes on high pressure for fresh/12 minutes on high pressure for frozen chicken
  • Once the cooking time has elapsed, let the pressure release naturally for 10 minutes before doing a quick release of pressure. This is key to keeping your chicken breasts tender–don’t be tempted to do a quick release of pressure.
  • Remove the chicken breasts from the liquid and let rest for 5-10 minutes before serving or shredding.
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    How To Cook Frozen Chicken Breast In The Instant Pot

  • COMBINE SPICES In a small bowl combine the spices and rub the spice mix generously over each chicken breast. Since this is a spice mix I use often, I usually make a whole bunch and store it in a jar in my pantry, this way whenever I need some chicken spice, its all ready to use.
  • PRESSURE COOK THE CHICKEN Pour the chicken broth or water into the Instant Pot, then place the trivet inside. Place the chicken on top of the trivet and close the Instant Pot lid. Seal the valve and set the Instant Pot to Manual/High Pressure for 10 minutes. Natural Release for 10 minutes, then quick release remaining pressure.
  • SERVE Transfer the chicken to a cutting board or serving platter. Let the chicken rest for 5 minutes before slicing or serving.
  • Can I Put Frozen Chicken In The Instant Pot

    When I first got it I wondered this a lot. YES you can!! Not only can you, but they come every cut comes out tender and delicious when theyre done cooking. From thighs, to legs, to Instant Pot frozen chicken tenders theyre all great.

    It took a bit of trial and error at first to get it perfect. I wouldnt share anything here unless it came out great each and every time I tried it. That wouldnt be cool.

    I started with: How do I cook frozen chicken breast in the Instant Pot? This will be answered here. With just a bit of liquid you can go from rock solid to perfectly shredded chicken in no time.

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    Instant Pot Shredded Chicken Breasts

    Instant Pot shredded chicken is perfect for when you need to cook up chicken but you don’t have anything taken out ahead of time. You can use fresh or frozen chicken breasts, both work great! There is just two ingredients, and endlessly it’s versatile to use in your favorite recipes. Here is the best way to cook chicken breasts in the Instant Pot.

    If you need a quick way to cook up chicken breasts to use in recipes, then the Instant Pot is your answer. Not only is it super simple to do , it also creates pull apart tender chicken in just minutes!

    The Instant Pot truly is a time saver in a lot of cases with frozen meats. If you’re a seafood lover, try out Instant Pot Shrimp which uses frozen shrimp and is done in a snap.

    I have included times here for both fresh and frozen chicken so make sure you chose according to what you are using for best results.

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