Hello Fresh Italian Chicken Over Lemony Spaghetti

Must Try

Dont Wash The Chicken

Hello Fresh – Italian Chicken Over Lemon Spaghetti

If you must, pat it down with paper towels that get promptly thrown away. Washing the chicken only risks spreading raw chicken juices around your kitchen, with no real improvement in the safety of the meat. Cooking it to 165°F, or 74°C, internal temperature is the best way to ensure any bacteria is killed.

The basic idea of this recipe is to prepare the ingredients, cook the pasta, cook the zucchini, cook the chicken, then make a sauce, combine it all, and eat. Its pretty straight-forward, especially when all the ingredients are already measured out!

How To Make Lemon Chicken Pasta

This is just an overview the full ingredients and directions are in the recipe card toward the bottom of this post.

  • Combine breading ingredients.
  • Slice chicken. Carefully slice the chicken in half, so you have a top piece and a bottom piece. This turns the 2 chicken breasts into 4.
  • Season chicken and coat with mayo mixture. This adds flavor, and moisture as the chicken cooks.
  • Press into breading, then add to baking sheet.
  • Toss tomatoes with garlic and seasonings. If your tomatoes are small like mine were, you can leave them whole, otherwise slice them in half.
  • Add to baking sheet with chicken.
  • Saute garlic. Do this in the melted butter, stirring so the garlic doesnt burn.
  • Add wine. Cook for about a minute.
  • Add butter, cream cheese, lemon zest, and seasonings. Stir gently to combine everything.
  • Whisk in pasta water. Use about 1/2 cup for now, reserving the rest in case you need it later.
  • Add lemon juice and cheese. Whisk well to combine everything.
  • Toss pasta in sauce.
  • Hello Fresh Is An Environment

    Hello Fresh cares as much about food as we do, and is one of the few companies I trust to feed my family in a way that I agree with, that is as environmentally friendly as it is delicious. The way they explain it: for us, where our food comes from is as important as where its going.

    Before I got started with Hello Fresh, my biggest concern was how much waste there might be. Individual servings of every ingredient sounds like a lot of packaging! I learned, though, that meal kits like Hello Fresh actually reduce food waste, since ingredients are always perfectly portioned, and that they frequently pack ingredients to minimize packaging.

    As if that werent enough, Hello Fresh is the worlds first carbon-neutral meal kit company. Every part of a Hello Fresh box can be recycled, and the company actually seems to care that people do bother recycling, as they make it so straightforward. The company has also teamed up with PlasticBank to establish plastic collection centers in Indonesiathey really practice what they preach.

    Recommended Reading: Arby’s Crispy Chicken Sandwich

    Even As Revenue Surges Customer Growth Is Slowing Down

    Have you ever ordered a meal kit from HelloFresh? If so, you may have whipped up Italian Chicken over Lemony Spaghetti, Steakhouse-Style Pork Chops, or Black Bean & Pepper Quesadillas . Offering a variety of subscription plans such as Meat & Veggies, Family Friendly, and Quick and Easy, the meal kit service is generally highly regarded but although HelloFresh is doing well with revenue, it’s not attracting the number of new customers it would like to, according to Grocery Dive.

    In its analysis of the company’s second-quarter performance that’s the months of April, May, and June Grocery Dive reported that the German-based brand’s revenue was up 21.6% as compared to Q2 in 2021. But during that time, HelloFresh’s U.S. customer count only expanded by 5.5%, the company’s smallest increase in new customers since the start of the pandemic.

    As The Washington Post recently reported, fewer cooks are turning to meal kits since the worst of the pandemic has waned, a trend that is affecting HelloFresh as well. As Grocery Dive noted, since Q2 last year, the number of U.S. orders as well as the number of meals the company has delivered have steadily waned, too.

    What To Serve With Italian Chicken Over Lemony Spaghetti

    Italian Chicken over Lemony Spaghetti with Zucchini and Chili Flakes

    Between the sinfully delicious lemony spaghetti and the embodiment of summer that is sauteed zucchini, this dish can stand up on its own as a solo entree. Then again, the serving size is entirely reasonable, so why not add another course or three?

    In our constant effort to eat more healthfully, a side salad is a great choice, and can be customized to each person. Less healthy but still worthwhile options include a crusty loaf of garlic breadmake it yourself using this herb buttera bowl of ice cream, or, in keeping with the Italian theme, some tiramisu.

    Don’t Miss: How Hot To Grill Chicken

    A Glass Of Wine Always Comes Handy

    As far as drinks go, the traditional Italian pairing would be a fine glass of wine. May I recommend a Pinot Grigio? This neutral wine has undertones of lemon, apple, and pair, allowing it to stand up to the lemony chicken without overwhelming you with citrus. On the other hand, pinot grigio is acidic enough to complement the lemon beautifully.

    Rosés, too, would be divine on the same table as this chicken with lemony spaghetti, but thats almost cheating, as rosés go so well with so many foods. Rosés complement, instead of fight, the citrus flavors of the food, and the herbal undertones accentuate the Italian herbs used in the recipe.

    Italian Chicken Over Lemony Spaghetti By Hello Fresh Recipe And More

    My husband recently brought home an unexpected surprise. One of his coworkers is obsessed with Hello Fresh, the meal kit delivery company. Their family hardly even grocery shops anymore.

    As frequent buyers, theyre constantly getting offers from Hello Fresh to share with friendsand we finally took them up on it! We get a fresh, free box of seasonal ingredients, pre-measured to make cooking delicious recipes easy.

    Even if you dont have inside connections, Hello Fresh seems to be always offering some sort of introductory deal. Learn more about them, and try a simple recipe for their Garlic Herb Butter.

    Also Check: How To Grill Chicken Kabob

    How Do I Know When The Pasta Is Done

    The easiest way to tell when the pasta is perfectly done, exactly to your specific liking, is simple: taste it! I like spaghetti a bit more al dente than my husband, which is to say, slightly less cooked and slightly tougher. He likes spaghetti a bit softer. Once we get close to the time on the packaging, we taste it every minute or so until its perfectly in between our two preferences.

    Of course, the most fun way to tell if spaghetti is done is to literally toss it against the wall and see what sticks. Cooking spaghetti changes the chemical nature of the starches in the pasta, in such a way that the finished pasta is quite sticky.

    Sticky enough, in fact, to cling to the wall or cupboard where you launched it. Do, however, clean it up promptly, because it will crust onto the surface as it dries.

    How To Prep Ahead For This Recipe:

    Cooking A Hello Fresh Meal | How to cook Italian Chicken Over Lemony Spaghetti
    • Chicken the chicken can be sliced into cutlets ahead of time, and the seasonings can be combined ahead of time. The sliced chicken should be refrigerated, but the seasonings can stay at room temperature.
    • Mayo the mayo and mustard can be combined and stored in the refrigerator.
    • Breading the panko can be combined with the cheese and seasonings, and stored in the refrigerator.
    • Garlic garlic for the tomatoes and the pasta can be pre-minced and kept in the refrigerator.
    • Seasonings seasonings for the tomatoes and the pasta can be combined and stored at room temperature.
    • Cheese if youre freshly grating your cheese for the pasta, that can be grated/shredded ahead of time and kept refrigerated.

    Don’t Miss: How To Grill Chicken Thighs

    Despite High Earnings Hellofresh Customers Are In Decline

    Have you ever tried a meal kit service? Offered by companies including Blue Apron, Sunbasket, and Home Chef , meal kits can be a great option for those nights when you want a home-cooked meal, but are short on time and energy. Having hit the U.S. market in the early 2000s , meal kit companies have grown in number as well as in the types of meals they provide. According to Epicurious, Sunbasket leans healthy and sustainable, offering paleo and organic options Freshly’s recipes are developed by nutritionists Purple Carrot’s meals are vegetarian and Dinnerly offers streamlined meals that are faster and easier to prepare.

    Even if a meal kit service never appealed to you in the past, you may have dipped a toe in during the height of the pandemic, when cooks were looking for ways to stay at home and also eat well. According to Meat + Poultry, meal kit sales surged in 2020, with the category growing by 18.7% over 2019 and generating almost $132 million more than the previous year.

    HelloFresh, the meal kit service to first become available to Americans back in 2012 , did well during the pandemic, with sales shooting up 111% in 2020 as compared to 2019. And though its revenue continues to grow even as the pandemic wanes, one area of difficulty the company is facing is bringing in new customers.

    Variations Of This Recipe

    • Other chicken you can certainly make this recipe using chicken tenders or chicken thighs, however the baking time will likely change. Just make sure the chicken is cooked to at least 165°F .
    • Other protein the flavors in this recipe go really well with pork or shrimp as well! I would skip the breading on the shrimp though.
    • Vegetarian half of the time we have this meal, I skip the meat all together and just make the pasta and burst tomatoes. In the summer I like to throw some asparagus spears on the baking sheet with the tomatoes, and then its a super light summer dinner!
    • No wine if you cant use alcohol, or dont have any on hand, no worries! Just substitute the white wine with an equal amount of chicken broth.
    • No breading prefer no breadcrumbs? Just skip the mayo mixture and breading, and season the chicken as written.

    Also Check: Tyson Anytizer Chicken Fries Air Fryer

    Why Italian Chicken Over Lemony Spaghetti

    The first recipe you simply have to try is the Italian Chicken over Lemony Spaghetti. Its a summery take on chicken alfredo, brightened up by a burst of lemon flavor. The chili flakes also give it a bit of an extra kick, in just the right way. If you leave off the chicken , the dish is an option for your vegetarian friendsits definitely not vegan, though, with multiple dairy products in the cream sauce.

    Before you discount it as too decadent , theres a full serving of vegetables per serving, in the form of sauteed zucchini.

    Ill admit: we stuck to the Hello Fresh recipe almost perfectly, but I did add an extra homegrown zucchini. They grow so well in the summer that were often overwhelmed, and I look for any excuse to use them up. My husband actually said the ratio was off, so maybe dont add anything extra. Hello Fresh seems to know what they are doing!

    Hello Freshs Italian Chicken over Lemony SpaghettiThe Recipe

    Olive oil, three splashes or more to taste Butter, one tablespoon or more to taste

    Please note, this recipe includes chicken, wheat, and milk.

    Being A Bachelor And Living Life Well But With A Budget In Mind

    Herby Chicken over Lemony Spaghetti Recipe

    This is the third post in a series of HelloFresh meal kit reviews

    I’m reviewing the ready meals from HelloFresh in another Bachelor on the Cheap series, having received a shipment of four meals. My first post was a review of “Meatloaf A’ La Mom” to include a comparison to another meal subscription service, EveryPlate. Links to other related articles are posted below.

    The four meals received in the shipment serves two people per meal and the delivery included all the base ingredients and instructions for the following meals:

    • Meatloaf A’ La Mom – The first meal I tried, quite tasty!
    • Italian Chicken Over Lemony Spaghetti – Today’s featured review
    • Taqueria Pork Bowls
    • Citrus Pork Tacos – Delicious and the early favorite of the four

    For my third HelloFresh meal I selected “Italian Chicken Over Lemony Spaghetti with Zucchini & Chili Flakes.” I really like meals that infuse a lot of citrus especially those with a little kick, so I’ve looking forward to sampling this one.

    I’m very pleased with HelloFresh, I’ve had three meals now, all were easy to prepare and delicious. I’ll be sampling the last remaining HelloFresh meal before I rate this service and tell you which one in the HelloFresh vs. Everyplate Meal Kit Challenge I prefer. I’ll break things down such as meal prep, variety, recipe instructions, the quality of the ingredients and most importantly the flavors at meal time. Stay tuned.

    $pend Wisely My Friends…

    Also Check: Calories For General Tso’s Chicken

    Why Hello Fresh

    Honestly, I think my favorite part is that someone else plans dinner at least a few nights a week. Hello Fresh lets you order a variety of healthy meal kits, and you can customize them for kid-friendly, low-calorie, or even vegetarian.

    For us, choices about what food to eat and where to buy it are more than just what fits our schedule and our budget. We believe that food is fundamental to health, and that quality ingredients from sustainable sources are often worth the extra price. Were the sort that go to the farmers market in the summer, appreciating the personal connection with the people who grow our food.

    Latest Recipes

    More Recipes Like This